We’re excited to expand our offering at The Hamilton Group with the addition of yoga, led by Sallie Hamilton. Whether you’re looking to build strength and energy in a fast-paced Hot Vinyasa class or seeking deep relaxation and release through Yin Yoga, Sallie’s sessions provide a balanced approach to movement and mindfulness.

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With a variety of weekly classes, you can seamlessly incorporate yoga into your routine—enhancing flexibility, focus, and overall well-being.

Get in touch to book your session and experience the benefits of yoga with The Hamilton Group.

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for weekly schedules and class updates.