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The 90 Day Course (level 1)
90 Days
Free
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The Rugby - 4 week S&C Course
4 Weeks
AEDÂ 99.00
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Knee Strengthening Level 1 - Workout 1
Free
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Knee Strengthening Level 1 - Workout 2
AEDÂ 49.00
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Knee Strengthening Level 2 - Workout 1
AEDÂ 49.00
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Knee Strengthening Level 2 - Workout 2
AEDÂ 49.00
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Lower Body Challenge
Free
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Upper Body Challenge
Free
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Football - 4 week S&C Course
4 Weeks
AEDÂ 99.00
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Tennis - 4 week S&C + Agility Course
AEDÂ 99.00
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Lower Back Pain Programme
Free
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